Get Better Eyesight when you Visit Optometrists
One of the most important parts of the face is your eyes. They enable you to function well. They let you to see the world and appreciate scenic places. They will let you enjoy good books. Occasionally, however, you take them for granted. If your vision is blurred and you’re getting frequent headaches, see an optometrist. Should you have no clue on what optometrists are and what they do, read on.
What are Optometrists?
Optometrists are usually known as ophthalmic opticians. They are licensed medical professionals trained to recommend corrective contact lenses or glasses and also diagnose and deal with eye diseases by way of medications. They concentrate on many vision therapies to deal with eye abnormalities and in some states, perform laser surgery. Before treating a patient, they do an eye test to figure out the root of the problem.
Most countries regulate the practice of optometry education. Optometrists usually interact with government agencies, health care professionals and communities to deliver good vision care.
Optometry in Australia
There are three recognised courses in optometry in Australia namely the Bachelor of Optometry Bachelor of Science in the Wales, the Bachelor of Vision Science and Masters of Optometry in Queensland University of Technology and the Doctor of Optometry, a post-graduate course in Melbourne University.
New courses are also being developed at Flinders University in South Australia which accepted students to begin the post-graduate of the course in year 2013. Early this year, a second new course was started at Deakin University in Geelong, Victoria.
What Optometrists want you to know
Here are a few useful vision care tips you’ll want to bear in mind:
-Have an eye test twice a year
An optometrist can detect any sign of eye disease through eye tests. Eye tests also help them figure out the best form of protection along with treatment for your eyes.
-Wear sunglasses outdoors
Your eyes are sensitive so it’s highly recommended that you wear sunglasses for protection. You shouldn’t bear with the strong glare of the sun by squinting-that doesn’t protect them from the harsh UV radiation. It’s damaging even on cloudy days. Buy yourself sunglasses with anti-reflective coating to prevent glare and lens reflections.
-Have a balanced diet and drink plenty of water
What’s good for your body is most likely good for your eyes also. Keep track of your diet and keep a close watch over Remember that a diet rich in anti-oxidants and omega oils can prevent you from having dry eyes and macular degeneration.
-Give your eyes a break
Do not spend time carrying out activities that can be stressful for your eyes. For example, go for a short walk between breaks so you don’t spend all day looking at the computer screen. Keep the eyes well rested by looking around every two or three minutes. Don’t concentrate on gadgets for awhile and allow your eyes to relax.
You need to blink often to moisten your eyes and avoid irritation. You should also keep your distance from the television and computer screen. See your optometrist if your eyes feel sore and red and get an eye test to help remedy your eye problems.
Keira Hutchinson is a medical professional that knows many optometrists that can perform a good eye test to look for the root of the eye problem.
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