Home Remedies for Restoring Temporary Voice Loss
Temporary voice loss is not a unique problem. Many people often suffer from this problem. Could and cold is a common factor causing this problem. Excessive pressure on the vocal chords can also cause this problem. Fortunately this problem can be treated at home. You don’t need to take expensive medicines for curing this problem. You can rather go for some alternative healing techniques for voice loss. Though alternative treatments need some time to offer result, having patience will be beneficial because these treatments don’t have any negative side effective. Other than this advantage, a major benefit of alternative treatments is that they are cheap.
If you are suffering from temporary voice loss, you can try the natural alternatives given below.
- Drinking tea is one of the most effective ways of treating voice loss. Warm beverages help the vocal muscles to relax. They aid in loosening the mucous that often irritates the vocal chords.
- Green tea is a better choice than milk tea, especially if your intention is to relieve the vocal chords. Add some honey and lemon drops to the tea. This is a very effective remedy and it is often practiced by professional vocalists.
- Give as much rest to your voice as possible. In fact it is recommended that you give rest to body. If you talk so much or even whisper, it can cause vocal trauma. Resting your voice and resting your body as a whole can boost your immune system which will fasten the healing procedure. This will speed up recovery by fighting off infection.
- Use of a few herbs can be very effective in treating temporary voice loss. Herbs like Ginseng and Echinacea can boost your immune system aiding in faster recovery. For immediate relief you can add licorice root to your tea directly. Adding ginger to the tea is also a good way of giving relief to your vocal chords.
- Don’t exposure yourself to dirt and dust especially if you are prone to dust allergy. This is a common factor causing cough and voice loss. So stay away from dirt and dust.
- Avoid smoking as it is one of the major reasons for damaging the vocal chords. Smoke ca further inflames the chords. Try not to smoke until your voice is restored.
- Localized massage can also aid in voice restoration.
Try these alternative healing techniques. If you have some patience you will get back your voice within a few days without experiencing any negative side effective.
Celia Barrymore is a health care expert who offers suggestions and tips on alternative health, natural remedies, and alternative healing and so on. For more information on these topics she suggests you to visit http://www.liveinthenow.com
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