The right way to Do a Proper Tennis Forehand
Rackets are much bigger, lighter, and firmer compared to traditional wooden rackets allowing players to hit the ball with increased strength and command. These modifications have influenced the kind of grip, footwork and racquet backswing and forward swing of today’s tennis players.
For any novice, the eastern grip is the easiest to master. The eastern forehand grip is incredibly used by recreational players. It’s sometimes referred to as the “shake hands” grip given that the grip is accomplished by shaking hands with the racquet as the racquet face is verticle with respect to the ground. This grip will work for forehand groundstrokes wit or without topspin. The eastern forehand grip additionally provides for more substantial wrist stability and enables the players to accomplish the proper racquet orientation at impact inspite of ball height.
The majority of tennis professionals recommend the use of a western or semi-western grip instead of the traditional eastern grip. The western grips are favored because it is easier to create topspin and maintain racquet orientation at impact. One problem with the western grip is that it’s very difficult for players hitting low bouncing balls.
Eastern Tennis grip
The eastern grip is common with any beginner and is particularly popular with forehands because of its ease and comfort. The grip could also be used to hit backhand, serves and volleys. Eastern grip steps: Hold the racket in front of you in the left hand (or right hand if you’re a left-handed player). Turn the racket so that the face (strings) of the racquet is verticle with respect to the ground. Lay the palm within your free hand flat on the face of the racquet. Move about your palm toward yourself, down the shaft of the racket, until it hits the bottom of the handle. Hold your fingers surrounding the handle and space them a little apart. Your thumb and forefinger must lie more or less directly on top of the handle, creating a “V” that points towards your right shoulder (toward your left shoulder in case you’re left-handed). Your thumb should lie across the top of the handle.
Eastern Forehand Tennis Grip
You can find key elements in hitting the forehand. At first, you consciously consider the many elements during this process of doing this stroke but after much training, you just do them without thinking. They develop into built-in just like whenever you drive your vehicle. After a while, everything is being done completely on its own. Your forehand stroke go into autopilot.
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